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Here you will find health and fitness media to assist you with your workout plans for a healthy lifestyle. We have workout videos, yoga lessons, workout books and more.

Dr. Walton's Stress Relief and Deep Sleep (CD)
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Fall asleep quickly every night with hypnosis as an effective alternative to...
4 in 1 Complete Body Workout (BOSU DVD)
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Get the ultimate workout with the 4 in 1 Complete Body Workout (BOSU DVD).

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